Assists In:
• Burning Body Fat
• Reducing Cravings
• Boosting Energy Without Jitters
• Supporting Metabolism
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Great Product with an Amazing Energy Boost!I will start off by saying, I really like taking this product each day. The directions say to take one in the morning and one early afternoon. However, I have found I experience the best results when I take both with breakfast in the morning. This definitely gets me going in the morning with an energy boost and I can feel it continue working all the way until I take my pre-workout at around 5-6 PM. I have only been taking this product for around 2 weeks, and will need to update later on actual fat burning results. Products like this always work differently with each person, but I would like to say that the energy boost alone makes this product well worth trying and I would absolutely recommend!
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So much energy!!Wow!!! I have not have this much engery while working out in awhile. I thought that taking three pills would make me all crazy and hopped up on caffeine but this gave me the energy to workout longer than usual. Yesterday I worked out for an hour and half, normally working out 30 mins -an hour depending on how tired I am. I went right after work and I was not too tired after work as I often am. Can't wait to see my results using the 180 Burn.
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Part of a great program that will help you achieve your weightI have been utilizing the full Lean 180 program for a week now with great results. First of all, the chocolate muscle mix is DELICIOUS. I've been enjoying it just mixed with skim milk in the mornings - but there are a ton of great smoothie options you could try as well to keep it interesting. Then I have been following the meal plan guideline I was sent in addition to taking the burn capsules (2 in the AM, 1 in the mid-afternoon) along with the cleanse capsules (1 at bedtime). The meal plan is completely doable - it is food that you buy at your local grocery store, no fancy recipe or "diet" foods either. Smart, clean, healthy lean proteins, fresh fruits and vegetables. Very doable, very delicious. You can DEFINITELY achieve your goals by following this program. I lost several pounds in my first week just by following the meal plan and taking the supplements - I did not change anything else I was doing. I ate the shakes for breakfast, cereal for snack, big, veggie filled salads with chicken, turkey, or steak for lunch, lots of steamed or sautéed veggies for dinner with more lean protein and lots, and lots of tea and water during the day. If I did get a sweets craving I followed the recommendation and had some sugar-free cocoa, or enjoyed some berries with light cool whip.
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work out easyI am so happy i am able to give my 100% honest feedback on this product. I don't know about you guys but i am always a little worried about trying new weight loss products. But i took the dive right in and thought why not. So with that being said let's jump right into this review.
Which products i got was cleanse capsules, burn capsules, and last but not least the muscle mix i got it in the flavor chocolate. Ok so for 7 days i tried this product along with working out on the treadmill and lifting weights. With that being said i will give you the 7 day layout.
When you wake up you take 2 burn capsules with 1 cup of water or you can have hot tea no sugar though.
Then Breakfast time you have muscle mix shake combine with 8oz of skim or low sugar almond milk with 3tbsp of the muscle mix. for milk shake consistency combine 6oz of milk 4-6 ice cubes 3tbsp of muscle mix and blend for 20 seconds.
10am 1 cup of kashi go lean (not crunch) or fiber one (1 gram of sugar per serving) dry cereal. 2-3 stalks of celery plus 2 cups of ice water.
Lunch salad with unlimited non-starch veggies + 2tbsp light balsamic dressing. 6oz lean meat (turkey,chicken,lean ground beef) or fish (hailbut, mahi mahi, salmon, tuna, ect.) plus 1 cup of caffeine free ice tea (no sugar)
2/2:30 pm 1 burn capsule with 16oz of ice cold water
3pm 1 cup of any berries + 2 tbsp of light cool whip. plus 1 cup of ice water
6/7 pm 6oz of lean meat or fish. 2 cups of steamed veggies plus 1 cup of decaf green tea or tko tea weight loss tea
15/30 mins before bed 1 cleanse capsule with 1 cup water.
With that meal plan and work outs you can loose 5-10 lbs. My results were mind blowing i only lost 5lbs but heck ill take it. The muscle mix i got in chocolate and omg it tasted like i was drinking hot coco. which was amazing to me because i have tried other shakes and couldn't handle them.
When cooking my chicken or fish i would lightly season it with mrs. dash to help give it a flavor i was use to. The muscle mix comes in three flavors chocolate, vanilla, and strawberry.Posted on
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extra energy without the jittersI received the Get Lean Kit containing: chocolate muscle mix (protein shake), 180° cleanse and 180° burn. You take 1or 2 capsules of 180° burn in the morning when you wake up, with a cup of water. Around 2 I take 1 180° burn capsule.
I drink the shake around 2 also. I mix 6 ounces of almond or coconut milk with 1tbsp mix. You can also blend with ice and fruit if you want more of a smoothie type drink. The shake tastes great. The shake along with the 180° burn capsule kept me feeling full, and gave me the extra energy without feeling jittery. I received this product from Lean 180 in exchange for my honest opinion. I like that the shake has less sugar than most shakes of this kind. The 3 pound container is a great value. The shake blends much better than similar shakes. The powder will not be at the bottom of your glass or in chunks in your mouth.
Right before bed take the 180° cleanse capsule with a glass of water. In the morning be ready to have to GO. I like that the cleanse did not make me have stomach cramps, like some cleanse tablets tend to do.
If you are trying to build muscle, or just get more fit, I recommend you try the get lean kit.Posted on
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I really like this supplementI really like this supplement. I'm a runner and I run to loose weight. This supplement is perfect for me. It helps speed up my metabolism, burns fat, reduces my appetite, and gives me energy while running! You can't get much better than that! These are awesome!
After 2 weeks of taking this supplement, I'm down 5 lbs. Remember, you can't take a supplement and expect it to work when you do nothing. Get out there and move!
I'm currently training for my first half marathon and these work great for me. I can go a little longer on my runs and I don't feel burnt out after my runs.
It's hard for me to remember to take supplements twice daily, so taking 2 first thing in the morning works best for me!Posted on
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The thermogenesis works incredibly wellJoe is my husband and has been taking this product for the last 7 days. On Joey’s first day taking lean 180 burn he told me he could notice it was working right away. This must have been because of all the active fat burners inside of this one little pill. The thermogenesis works incredibly well. He said he could actually feel it heating up his body. You’re supposed to take these veggie caps 2 in the morning and 1 in the afternoon for a boost of energy. When he takes his morning veggie capsules they are able to wake him up and get him ready to go. Taking the one in the afternoon just gives him the extra kick he needs to make it through the day. When taking lean 180 burn you should increase your water intake, simply because you are sweating more
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Five StarsGreat product. Gives a lot of energy without the jittery.
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Four StarsMy husband loved his results
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This stuff really works!!This stuff really works!!
I have always had issues of always feeling hungry and this helps me eat only when I need to! first week of taking it I lost 5 pounds and Ive kept it off. Ive been taking this for over a month now. All together I've lost 10 pounds. first 2 weeks I took both pills during the week and then I slowed down to one. Ive basically stopped gaining weight and am at a healthy weight of 132 now. I do not work out and I am sure for a more dramatic weight loss all I would have to do is go running and take both pills daily. So thankful for this product! its helped me get into a healthier eating habit.Posted on